Sabbath - Fighter Pull Up Program 3rm and One Arm Push-Ups - 07/28/2024
- Nothing
Health Numbers
- Weight
- 219.2
- Resting Heart Rate
- 56 bpm
- Yesterday's Step Count
- 14,333
Personal Training Blog - Minimalism Must be Earned - Follow the Program - No Substitutions
Kettlebell Slow Strength My Plan By Adam Mundorf Kettlebell Slow Strength I have an aversion to ballistic exercise. I can do swings and Sna...
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